Loading and unloading services
Need help loading your U-Haul, PODS, or storage unit? Book labor-only movers and save 45% over traditional companies.

Hourly movers for your truck or container
Whether you need help loading a moving truck, unloading a storage container, or moving items up stairs — our labor-only movers are ready to handle it. We work with U-Haul, PODS, Penske, ABF trailers, and more.
Book Online Instantly
See availability, check pricing, and book in minutes with our modern system.
Vetted & Insured
Every mover is background checked and covered — for your safety and peace of mind.
4,684 moves completed
Trusted by thousands of customers for reliable, no-nonsense moving help.
No Hidden Fees
You’ll always know the exact cost. No quotes, upsells, or surprises.

Load and unload
Full support at both ends. We’ll load up your truck and meet you at the new place to unload—stress-free from start to finish.

Load only
Moving out of town? We’ll load and pack your truck at your starting location—even if we don’t service your destination yet.

Unload only
Just arrived? We’ll meet you at your new place and unload everything so you can settle in without lifting a thing.
Trusted by Thousands of Happy Customers
Easy booking online
Book online or over the phone with a transparent price and availability. No quoting or hidden fees.
Select the perfect truck or container from one of our recommended partners: U-Haul, PODS, Penske, PackRat, Budget or use your own.
Our vetted, professional movers arrive on-time with the equipment needed to handle all the heavy lifting for you.

Labor-only movers that work on your schedule
Skip the expensive full-service quote. Whether you’re moving furniture across town, unloading a storage unit, or loading up a U-Haul, our local movers handle the heavy lifting while you stay in control.
Book for the exact hours you need — no upsells or hidden fees
Vetted, insured, and ready when you are — 7 days a week

Eyebrow
Perfect for moves that don’t need a full-service crew
Whether you’re swapping apartments, unloading a storage container, or picking up furniture from a warehouse, our hourly movers give you the muscle you need — without the bloated service of a full truck and team.
Load or unload anything: trucks, trailers, containers, or apartments
Great for flex moves: same-day pickups or multi-stop drop-offs
Areas we serve
We provide moving help in Charlotte, Raleigh and Nashville. Service outside these areas available for an additional fee.
What to expect
Modern technology for a better moving experience
Real-time tracking
Track your movers live through the portal, just like Uber. See when they’re en route and how close they are.
Stay connected
Easily message or call your movers directly for updates or instructions during your move.
Progress updates
Movers upload photos of your items at pickup and delivery, so you’re always in the loop.
Dedicated support
Have questions? Our dedicated customer support team is just a call away, ready to assist whenever you need.






Professional movers, Carefully chosen
Every mover with Moving Muscle is praised for their experience, professionalism, and attention to detail.
Fully insured for your protection
Background checked and thoroughly vetted
On time. Every time.
FAQ
Get answers about your upcoming move
Do I need to rent a moving truck?
Yes! We provide the muscle to handle all the heavy lifting for your move. You’ll need to rent a moving truck or container separately.
Do I need to rent a moving truck?
Yes! We provide the muscle to handle all the heavy lifting for your move. You’ll need to rent a moving truck or container separately.
Do I need to rent a moving truck?
Yes! We provide the muscle to handle all the heavy lifting for your move. You’ll need to rent a moving truck or container separately.
Do I need to rent a moving truck?
Yes! We provide the muscle to handle all the heavy lifting for your move. You’ll need to rent a moving truck or container separately.
Do I need to rent a moving truck?
Yes! We provide the muscle to handle all the heavy lifting for your move. You’ll need to rent a moving truck or container separately.